Ten Reasons Why Custom Yoga Outfits Are Loved Today

Yoga, the ancient system of postural exercises with holistic benefits, was once practiced in India and then in a few other countries. Today, it is being practiced in most other nations around the world. For decades now, even the Western...


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Activewear Sets that Created A Buzz in 2024

Sweatshirts? Sports bras? Leggings? Shorts? Well, nothing beats a matching activewear set! That very feeling of ‘’pushing yourself and sweating it out hard’’ doesn’t really sink in until and unless you go for a matching activewear set. And, of course,...


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What You Can Throw On For a Hot Yoga Class: A Detailed Guide

Whether it’s after browsing through the net and coming across the various benefits of hot yoga such as increased calorie burn, improved skin health, increased flexibility, and so on, or just by following your favorite celebrity (be it Antoni Porowski,...


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Wearing Thermal Underwear For Winter Running: What You Need To Know

When it’s winter (especially in those regions where there is heavy snowfall), running can be ‘some challenge’. If you are a fitness-conscious woman, you should never ignore running thermal underwear. It’s one of the most crucial clothing pieces for cold-weather...


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A Compact Guide On HIIT Ensembles

Be it commoners or celebs like Scarlett Johansson, Jennifer Lopez, and Britney Spears, HIIT, a popular fat-burning workout is loved by one and all. And, needless to say, the trend is here to stay, and for a good reason. This...


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How 2024’s Shades of Green Will Change Workout Fashion

As we enter 2025, the world of fitness fashion in USA, UK, Canada, Australia and the Top countries is seeing an exciting transformation, with brilliant colors of green taking center stage. From vibrant lime to soothing sage, these colors are...


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