As it prioritizes flexibility, comfort, and freedom of movement, all of which are vital for dancers to smoothly perform even the hardest choreography, activewear is highly popular in dance studios. Credit also needs to be given to its sweat-wicking properties...
From salsa to ballroom, dancing is a fun way to sweat out. However, it can be very tricky to choose the correct type of dance costume. You not only wish to look your best but want pieces that will be...
Today, aerobics exercise is considered an absolute necessity to live a fit and healthy life. It’s also great for someone who is trying to tone their muscles or lose weight. Flexibility lies at the core of an aerobics exercise session....
Leotards may be the everyday uniform of the ballet greats, but it is officially the new wardrobe claim and an essential as well. They look great with a tutu and pointy shoes but they are just as perfect after slipping...
