A Compact Guide On HIIT Ensembles

Be it commoners or celebs like Scarlett Johansson, Jennifer Lopez, and Britney Spears, HIIT, a popular fat-burning workout is loved by one and all. And, needless to say, the trend is here to stay, and for a good reason. This...


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Winter Activewear Trends for 2024

Winter 2024 will bring a fresh wave of activewear that seamlessly blends functionality, comfort, and bold aesthetics. The season's emphasis on versatile pieces that can effortlessly transition from workouts to casual outings ensures warmth and durability in the colder months....


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Trendsetting Workout Dresses Adding Edge to Activewear Collections

The world of activewear incorporates various new styles and the present trendsetting shift is workout dresses. These dresses have become quite popular among millennials and fashionistas worldwide. Blending comfort, style, and performance into a one-piece, these versatile workout dresses can...


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Sports Bra v/s Everyday Bra: What You Need To Know

Sports bras have helped many ladiesto enjoy a fit life without facing any issues.Be it Zumba or running, without a good sports bra is a big NO. Some women in fact wear them on a casual day outing too!Few going...


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Advantages Of Working Out Outdoors In The Cold Season

Many people find it hard exercising outdoors in the winter season. The cold temperature coupled with the fact that you tend to stay indoors for the warmth makes it impossible to move outdoors for the fitness routine. However, with the...


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